Three rounds for time of:
25 Wallball “2-fer-1s”, 20 pound ball
Mike McKenna 6:26, Rob Orlando 7:22.
Post time to comments.
From the Vault: Zac Pine 7:23 on today’s WOD – video [wmv] [mov]
The 2010 CrossFit Games “Six Times” commercial by CrossFit Again Faster – video [wmv] [mov]
“Those who work the hardest, who subject themselves to the strictest discipline, who give up certain pleasurable things in order to achieve a goal, are the happiest.”
– Brutus Hamilton, Olympic decathlete and track coach