8 Rounds of
100 meter sprint
Rest 90 seconds
Post split times to comments.
5 thoughts on “Sunday 10 October”
Comments are closed.
life. changing. fitness
life. changing. fitness
8 Rounds of
100 meter sprint
Rest 90 seconds
Post split times to comments.
Comments are closed.
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14:57, 15:67, 15:11, 16:83, 16:60, 17:99, 16:18, 17:34.
Fun stuff!
You did awesome today! You are a running machine!
16:75, 16:53, 15:90, 17:77, 17:70, 17:99, 16:36, 17:34
Thanks girlie! You had me on my toes at the end. 🙂
17:16, 18:27, 17:40, 18:60, 17:63, 19:18, 17:91, 18:92