Sunday 10 October Posted by256tech.netOctober 9, 2010Posted inCrossFit WODs 8 Rounds of 100 meter sprint Rest 90 seconds Post split times to comments. Share this:TwitterFacebookLike this:Like Loading...
14:57, 15:67, 15:11, 16:83, 16:60, 17:99, 16:18, 17:34.
Fun stuff!
You did awesome today! You are a running machine!
16:75, 16:53, 15:90, 17:77, 17:70, 17:99, 16:36, 17:34
Thanks girlie! You had me on my toes at the end. 🙂
17:16, 18:27, 17:40, 18:60, 17:63, 19:18, 17:91, 18:92