CFI is closed for Christmas. We will re-open on Monday 27 December. Enjoy some well-deserved rest with your friends and family. For some light reading, we suggest
Who wants to be a novice? You do. -an excellent article by Mark Rippetoe
Taner Sagir, video below, weighs about 170 lbs. He is cleaning and jerking 429 lbs.
MERRY CHRISTMAS EVERYONE:-)