Friday 24 December

Jordan owns handstand pushups

CFI is closed for Christmas. We will re-open on Monday 27 December. Enjoy some well-deserved rest with your friends and family. For some light reading, we suggest

Who wants to be a novice? You do. -an excellent article by Mark Rippetoe

Taner Sagir, video below, weighs about 170 lbs. He is cleaning and jerking 429 lbs.

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