Rx’d by Christina and Jeff
AMRAP 18 minutes
4 Power Cleans (m: 175 lb, f: 105 lb)
16 Butterfly Situps
Butterfly situps are performed by anchoring the soles of your feet against each other. Range of motion is shoulder blades touch ground at bottom and hands touch feet at top. Abmats may be used at your option.
Study Shows American Falsely Believe Their Diets Are Healthy– Discovery News