Yoga Wednesday at 7:45 – Getting in a Good Rack Position

Front Squat Rack Position

Do you struggle getting in a good  rack position? Come to Yoga tonight to get insight as to why.

Rack ‘em up!
Follow up from last week!
For those of you who joined Ginga last week and would like more tips for lifting into handstand. Check this out!






%d bloggers like this: