JB, I stole this photo from your profile on Cougarlife.com. I hope you don’t mind. The blue shirt really brings out your eyes.
This is the last week of the work capacity block. Next week we deload and then we start a new block of training. If anyone has any ideas for a fun team WOD for the deload week, let me know. Northumbria is completely pillaged from Viking Raids, so we should probably leave them alone for a while.
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