Another day of rest for me. I hope everyone is staying warm with Power Cleans!
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135-145-155(f)-150-155(f)-150-155(f)
I hate this lift. My form needs a lot of work but now I have something to work on again other than a muscle up. Good work to everyone. Hope to see you all soon.
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155-165-175-185(f)-180(f)-180(f)-180(PR)
This was my first time to max in power clean sense probably high school. I don’t remember what it was then but I am certain it wasn’t 180. I need work on this lift as well.
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155-175-195-205-210(f)-210(f)-210(f)
205 is my PR from a few months ago. Frustrated that I didn’t move up.
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A little sick today took another rest day as well. Great job to everyone today.
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145,155, 165, 165 , 175(f ), 170, 175
I surprised myself with the last.
Another day of rest for me. I hope everyone is staying warm with Power Cleans!
135-145-155(f)-150-155(f)-150-155(f)
I hate this lift. My form needs a lot of work but now I have something to work on again other than a muscle up. Good work to everyone. Hope to see you all soon.
155-165-175-185(f)-180(f)-180(f)-180(PR)
This was my first time to max in power clean sense probably high school. I don’t remember what it was then but I am certain it wasn’t 180. I need work on this lift as well.
155-175-195-205-210(f)-210(f)-210(f)
205 is my PR from a few months ago. Frustrated that I didn’t move up.
A little sick today took another rest day as well. Great job to everyone today.
145,155, 165, 165 , 175(f ), 170, 175
I surprised myself with the last.