5 rounds for time:
20 steps of overhead walking lunge (10 each leg)
10 one legged squats (5 each leg)
For overhead walking lunge, choose a household object of 5-25-lbs.
Post time and object to comments.
life. changing. fitness
5 rounds for time:
20 steps of overhead walking lunge (10 each leg)
10 one legged squats (5 each leg)
For overhead walking lunge, choose a household object of 5-25-lbs.
Post time and object to comments.