6 rounds for time of:
Run 400 meters
Set up under a bar that is one foot above your reach for the burpees. Jump and touch the bar for each burpee rep.
Graham Holmberg 21:10, Kristan Clever 22:18, Rebecca Voigt 25:38, Josh Everett 29:06.
Post time to comments.
The final heats of Individual Event 3, Deadlift/Pistol/Double-under, at the 2010 CrossFit Games:
Womens Heat 5 – video [wmv] [mov]
Mens Heat 5 – video [wmv] [mov]
Interview with Matt Chan at the 2010 CrossFit Games – video [wmv] [mov]
The 2010 CrossFit Games commercial by Steve’s Club – video [wmv] [mov]