CrossFit Impulse is turning one year old, and we’re throwing a party to show our appreciation to our athletes and everyone in our CrossFit community that makes CFI a great place to crush your lungs and hamstrings. Join us on Saturday, November 13th from 10 AM – 1 PM to celebrate our birthday. After the regular 9 AM WOD we’ll be sticking around to savor some barbecue from Bob Bradford. If you came to our grand opening then you’ll undoubtedly remember Bob’s cooking, and if you weren’t at our grand opening then you simply must experience Bob’s chicken wings and sausages. I think his recipe may include cocaine, so I just don’t ask any questions. In addition to quality cooking we’ll also have some family games and plenty of chairs and space to chat with your CFI friends. We hope you’ll bring your friends and family and show them why our CrossFit community is so special. If you’re a Facebook user then you can RSVP for the event here and share your thoughts on the event wall.