6 thoughts on “Saturday 12 February

  1. Did “Whitten” from a couple days ago. Finished as many rounds of this wod as possible in 15 min.

    Got 5 rounds plus 12 swings on the 6th round. Thanks to Ryan for the push.

  2. I got an opportunity to teach today and we had a great class! Everybody pushed it to the limit on the L-sit holds. It was only two movements but we all know that can be deceiving. Ben fought through Angie with the weight vest and got an awesome time! It was very inspiring. Great day to be at CFI!

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