Clean and Jerk 1-1-1-1-1-1-1 reps
Duncan Martin 90lbs (age 12, 85lb BW), Jack Marks 95lbs (age 12, 90lb BW), Keegan Martin 225lbs (age 17, 145lb BW), Connor Martin255lbs.
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3 thoughts on “Sunday 13th February”
185-195-205-215-225-235(PR)-245(f) got the clean but no jerk.
75-85-90-95-100(pr)-105x-85 Cleaned the 105 but no jerk, thanks Jordan and Zan for your encouragement!
Ginga yoga was great again!
We had an awesome 3:00 class today! Everyone showed great improvement on the clean and jerk progressions. It was really good to see that progression transfered into the WOD. Congratulations to Tyler on his clean PR!
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