Five rounds for time of:
5 Overhead squats @ 135/95 lbs
10 Toes to bar
15 Dumbbell hang squat cleans @ 40/30 lbs each hand
Dave Lipson 9:03, Kristan Clever 14:04 (135lb OHS, 40lb dbs).
Post time to comments.
When and why did everyone stop eating gluten? -Scientific American
Why we celebrate a killing –New York Times