Beginning October 3rd, CrossFit Impulse will offer another 12 week nutrition class for athletes training on an unlimited monthly membership. CrossFit Impulse athlete Michelle Simpson will lead the class. Michelle has firsthand experience of what it takes to tackle good food choices and achieve a better lifestyle. She recently received her CrossFit Level 1 Certification and is excited about offering this class to her fellow athletes. If you are interested in improving food choices and achieving a healthy lifestyle, this class is for you. The primary focus will be food quality, Zone blocking, and portion control. Detailed information will be given on the first day of class. By registering for the class you are committing to attending the opening session and meeting every Monday night at 7:30 PM to discuss your progress and challenges. Please post any questions or concerns about the class in the comments below.
What: Nutrition Class
When: October 3rd at 7:30 PM through January 2nd 7:30PM.
Where: CrossFit Impulse
Instructor: Michelle Simpson
Duration: 12 weeks (divided into 6 week segments)
Who: Athletes training on an unlimited monthly membership looking to improve their nutrition for a better lifestyle. Sorry, we can’t accept punch cards for this class.
How to register: Go here to secure your slot.
We hope that you will join us in this new nutrition class! If you have any questions or concerns please contact us or write a comment below.